In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted there is 0.222 g of 18:2 n-6 c,c.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted are listed below.

Water	58.22 g	58.22	g
Energy (calorie)	274 kcal	274	kcal
Energy (joule)	1145 kJ	1145	kJ
Protein	21.13 g	21.13	g
Total lipid (fat)	20.98 g	20.98	g
Ash	0.89 g	0.89	g
Carbohydrate, by difference	0.1 g	0.1	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	1.44 mg	1.44	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	179 mg	179	mg
Potassium, K	306 mg	306	mg
Sodium, Na	69 mg	69	mg
Zinc, Zn	2.61 mg	2.61	mg
Copper, Cu	0.113 mg	0.113	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.116 mg	0.116	mg
Riboflavin	0.187 mg	0.187	mg
Niacin	5.334 mg	5.334	mg
Pantothenic acid	0.436 mg	0.436	mg
Vitamin B-6	0.173 mg	0.173	mg
Vitamin B-12	1.42 µg	1.42	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	52 IU	52	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Fatty acids, total saturated	8.762 g	8.762	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.005 g	0.005	g
10:0 decanoic, capric fatty acid	0.022 g	0.022	g
12:0 dodecanoic, lauric fatty acid	0.024 g	0.024	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.406 g	0.406	g
16:0 hexadecanoic, palmitic fatty acid	3.137 g	3.137	g
17:0 heptadecanoic, margaric fatty acid	0.381 g	0.381	g
18:0 octadecanoic, stearic fatty acid	4.724 g	4.724	g
20:0 eicosanoic, arachidic fatty acid	0.025 g	0.025	g
22:0 saturated fatty acid	0.038 g	0.038	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	5.721 g	5.721	g
14:1 monounsaturated fatty acid	0.01 g	0.01	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.168 g	0.168	g
16:1 cis monounsaturated fatty acid	0.142 g	0.142	g
16:1 t monounsaturated fatty acid	0.027 g	0.027	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	5.536 g	5.536	g
18:1 cis	4.425 g	4.425	g
18:1 trans	1.111 g	1.111	g
20:1 eicosenoic, gadoleic	0.007 g	0.007	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.805 g	0.805	g
18:2 undifferentiated	0.508 g	0.508	g
18:2 n-6 c,c	0.222 g	0.222	g
18:2 conjugated linoleic acid (CLAs)	0.278 g	0.278	g
18:2 t,t	0.008 g	0.008	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.22 g	0.22	g
18:3 n-3 c,c,c (ALA)	0.22 g	0.22	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0 g	0	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.021 g	0.021	g
20:4 n-6	0.021 g	0.021	g
20:5 n-3 (EPA)	0.018 g	0.018	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.027 g	0.027	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Fatty acids, total trans	1.146 g	1.146	g
Fatty acids, total trans-monoenoic	1.137 g	1.137	g
Fatty acids, total trans-polyenoic	0.008 g	0.008	g
Cholesterol	76 mg	76	mg
Tryptophan	0.234 g	0.234	g
Threonine	1.008 g	1.008	g
Isoleucine	0.946 g	0.946	g
Leucine	1.631 g	1.631	g
Lysine	1.845 g	1.845	g
Methionine	0.689 g	0.689	g
Cystine	0.277 g	0.277	g
Phenylalanine	0.832 g	0.832	g
Tyrosine	0.732 g	0.732	g
Valine	1.076 g	1.076	g
Arginine	1.422 g	1.422	g
Histidine	0.447 g	0.447	g
Alanine	1.05 g	1.05	g

Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted